Yoga Shibari Workshop Berlin April 21st 2015

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

YOGA SHIBARI WORKSHOP BERLIN March 31st 2015

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

Yoga Shibari Workshop Berlin January 20st 2015

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

Berlin in bondage: a sexperiment

Janelle Dumalaon was writing about the last y/s workshop in Berlin on Deutsche Welle:

“Poor, but sexy” is no understatement for Berlin. Since the Roaring 20s, the German capital has been known for its anything-goes take on sex. As DW’s Janelle Dumalaon found out, sexual freedom can come with restrictions.

It’s the middle of the week and I’m hanging suspended from a ceiling somewhere in a converted hangar complex in Berlin-Wedding. Ropes crisscross my chest and waist and I’m trying to concentrate on ways to describe the sensations I am experiencing.

“How are feeling?” asks Tim, my partner.

“Unghh. Unghh. Nghh!”

And that’s me – 28 years old, educated in a Jesuit Catholic school, and raised with the conservative, traditional family values considered the bedrock of society in the Philippines, where I’m from.

Now, I wouldn’t consider myself conservative by any stretch. I find Berlin’s sexual openness and embracement of nudity a refreshing contrast to my personal background of Catholic, abstinence-only education, where skin is a letter away from sin. Nevertheless, Berlin will challenge just about anyone’s opinions on sex.

Sex shops galore

Not far from where I live in Berlin, there’s Other Nature, which describes itself as a “feminist, queer-oriented, eco-friendly, vegan sex shop.” I’ve been inside a few times, marveling at the array of alternative menstrual products and environmentally friendly sex toys.

I’ve wondered what would happen if someone put up a similar shop in my neighborhood in the Philippines, where everyone sees everyone at church. “These sex toys are immoral!” I can hear my neighbors shouting. “Why? They’re eco-friendly!” the well-meaning but culturally uninformed proprietors would reply.

It’s not like I’ve seamlessly blended into Berlin’s freewheeling sex life. I have yet to visit – even as a spectator – the KitKat Club, famous for the unfettered sexual activity among its patrons. I also don’t really see myself ever playing naked volleyball in the park.

A mat and strong ropes are essential to shibari yoga

But until recently, bondage yoga wasn’t on my to-do list either, but here I am.

Berlin in bondage

Back to the shibari yoga class, where I’m straining under my own weight. I’ve learned shibari is a 16th-century Japanese bondage art, formerly used by samurais to keep captives in check. Since then it’s evolved into a form of erotic play with ropes, a specialised kind of BDSM, if you will.

To me, shibari yoga is quintessentially Berlin. It’s as if someone took the spiritual hipness of Berlin’s countless yoga schools and combined it with the city’s frank sexual expression to form a new erotic art form.

But I’m not convinced that it’s a perfect fit. To my mind, yoga is about movement, bondage about restriction. One evokes images of peace and serenity, the other of pain and violence. However, I’ve been told they’re not that different.

Rewind to earlier that evening. I am sitting in a café with Dasniya, a ballet-dancer-model-yoga instructor-bondage artist.

“Yoga is bondage,” says Dasniya. “Yoga can be brutally painful; meditation can be quite intense and difficult. Bondage can be quite calming and comforting, an exercise of trust. It’s not about harm.”

Dasniya’s father was a Thai monk, and yoga was a family affair from the time she was a small child growing up in Germany. From then on she makes it sound like dance, choreography, and BDSM were a natural extension.

“It’s a lot of playing with identity,” she explains.

How does her family feel about her combining their spiritual tradition with bondage? She smiles:

“They don’t really want to know what I’m doing in detail. They just want to know I’m spiritually and mentally happy.”

Peaceful brutality

Minutes later, I’m sitting cross-legged with around 15 other participants on neon-green yoga mats, with two small bundles of rope neatly arranged before each of us. We start with breathing exercises and make our way through different standing yoga poses, or asanas. Seated again, we are asked to unravel the rope bundles, and rub the tangled mess on our bodies.

I self-consciously rub a fistful of rope under my armpits, like everyone else. I sneak a look at Tim, who is sneaking a look at me. We both visibly try, and fail, to suppress giggles. I look at Dasniya, fully expecting a look of disapproval for blocking the class’s collective spirit, or whatever you get in trouble for in yoga bondage class.

But she’s smiling, and I’m relieved to know we’re allowed to laugh. It’s permission to deal with my staggering awkwardness, and I take it with relief.

We use the rope in other ways, standing and hooking the rope under our feet while standing, pulling its ends to help us stretch further downward, or stretching our legs to our faces while lying on our backs.

Yoga is brutal, I think to myself. But I would feel a lot more meditative if my hamstrings weren’t screaming.

Beyond Boy Scout knots

Eventually we come to the shibari part, which involves using the ropes in intricate ways to encase a person in aesthetically pleasing knots – which are also strong enough to hold that person suspended from the ceiling.

Knotting the ropes just right is an art in itself

“Think of the ropes as a particularly firm hug,” Dasniya said. A quick conference, and Tim and I agreed

I would be firmly hugged first. The knots were easy work for him.

Soon, my ropey hug was knotted to other ropes suspended from a metal ring dangling from the ceiling, and then I was dangling too. Now what? To my right, a woman was lying close beneath her suspended partner, rocking him softly. I looked for Dasniya. Her partner was tied to a chair, both suspended and pitched forward. The emerald green sweater Dasniya was previously wearing over her shirt was arranged over her bound partner’s eyes.

“Maybe I can play Superman?” I ask Tim. He sighs, but gives me a push. I swing heavily through the air with my arms outstretched. Soon I’ve had enough of being neither bird nor plane, and think it’s my turn to do the tying.

But I have a harder time with the knots than Tim did, and I feel like I’ve just failed spectacularly at a macramé class. He sits patiently as I loop a rope around his chest and shoulders and mutter instructions to myself. Man, was I sexy.

“I’m a little bored now,” Tim admits, after one side of my creations sags downward in a clear case of faulty rope engineering. But perseverance triumphs over butter fingers and I finally have Tim up on the ring. I gather him in my arms, run, and release him with a flourish.

Tim crashes into some chairs before swinging wildly back to the starting point. I scramble to take the chairs away before he swings back.

Liberating restriction

At least we got the Rule Nr. 1 right: Have fun. It was the space I found to be who I was – a little stiff, too self-conscious for great displays of physical emotion, but curious enough to experiment in ways I wouldn’t have in the Philippines.

Maybe someday I will be able say, “body-bound, but spiritually sound” and maybe even mean it in a shibari yoga context. But for now, I have tried another way to get to know myself in Berlin, in a way that I may never have tried at home. If shibari yoga has taught me one thing, it’s that sexuality and spirituality are flexible concepts to be shaped by choice, practice and curiosity – and that even restriction can be liberating.

Deutsche Welle

yoga/shibari - photo: J. Dumalaon
yoga/shibari – photo: J. Dumalaon

YOGA SHIBARI WORKSHOP BERLIN TUESDAY Dezember 23rd

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

YOGA SHIBARI WORKSHOP BERLIN TUESDAY November 25th

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN  (the date in the english pdf is not up to date! Its Nov. 25th, 2014)

Photo: video shoot ‘Colors of Bruises’, Emily and Jennifer in the set.

Music Video 'Colors of Bruises'  Berlin 2014
Music Video ‘Colors of Bruises’  Berlin 2014

YOGA SHIBARI WORKSHOP BERLIN TUESDAY October 21st

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

– Yoga can be done separately from the Shibari part. Hours: 7-8.45 pm. Info here
– For the Shibari class you can but don’t need to bring a partner.
– If possible bring your own ropes and a yoga mat, if you don’t have any, we will provide them.
-Please also bring a collective snack for the pause.

YOGA SHIBARI WORKSHOP BERLIN TUESDAY September 30th

Hours: 7-11 pm
Costs: 20 Euro for the evening.
At Teatris/Alte Kantine or in our ‘Mini- Dojo’. Both locations are at
Uferhallen Kulturwerkstatt in Wedding. Staircase b/c, Uferstraße 8-11, 13357 Berlin
U8 Pankstr/U9 Osloerstr
Please call when you are in the court yard, in case you don’t find it, or the door is locked:
+ 49 174 393 70 49.

PLEASE REGISTER BEFOREHAND, THAN WE SEND YOU THE DETAILS!

GENERAL DESCRIPTION: English GERMAN

– Yoga can be done separately from the Shibari part. Hours: 7-8.45 pm. Info here
– For the Shibari class you can but don’t need to bring a partner.
– If possible bring your own ropes and a yoga mat, if you don’t have any, we will provide them.
-Please also bring a collective snack for the pause.

2 spontaneous Try Outs

Expressions14 Impulstanz festival Photo: Johanna Figl
Expressions14 Impulstanz festival Photo: Johanna Figl

1. Informal Try out Shibari/Yoga workshop at Arsenal Vienna
on Friday Aug 15th, 19-20 uhr Studio F
Impulstanzfestival

Japanese Bondage meets dance! The last hour of this workshop people are invited to watch us. How can restriction inspire movement or stillness? How adventures and inventive can we be with our bodies?

2. ‘Shibari Express Extra Hot’ at Expressions ’14
on Saturday Aug 16 4 pm in studio 1

Shibari Yoga @ ImPulsTanz Festival

A short reminder: this week we will be teaching Shibari/Yoga in Vienna!

August 11th – 16th, 5– 8 pm. If you are around you can join for single days!
On Friday there will be an informal presentation with all workshop participants around 7 pm. On Saturday there will be a short performance with Frances, Florian and me at ‘Expressions 14’ at 4 pm in studio 1 .

Would be awesome to see you around ..dance, chat, sweat! d*

All informarion at: www.impulstanz.com