Intuitive Session August


Stills aus dem letzten Instagram-Podcast im Rahmen des Dis-Tanzen-Solo Programms. Ganz herzlichen Dank an den Dachverband Tanz Deutschland e.V. für den Support meiner choreografischen Recherche.

August:
Zwei Tetriskörper auf der Suche nach Schnittstellen zwischen Movement, Shibari-Partnering und Restriktion als Supportmechanismus. Als offene Session angelegt und mit angedeuteten Laban-Tools startend, tunen wir ein. Erst formal, mit self-touching tools und visualisierten Kuben, die uns räumliche Orientierung geben. Dabei nähern wir uns raupenartig und verzwirbeln neugierig unsere Peripherien. Alles läuft tastend ab, auch wenn die Außenperspektive, die Insta-Kamera  nicht ganz wegzudenken ist.
Hier und da entstehen Nähemomente. Wir docken an. Skin contact, die Atmung des anderen, eine Mischung aus Deo und kühlem Kippenrauch umgeben unser minimalistisches Partnering. Körper schieben sich durch Korridore abstrakter Umarmungen, wobei das Bewegungsmaterial, unsere couple-Skulptur, zunächst durchweg Shibari geprägt ist. Haben wir beide doch lange als (Bondage-) Modelle gearbeitet und drüber gebrütet, um Details wie Fußstellung, Blick, Torso-Torsionen klassisch zu verinnerlichen. Deeply enscribed into our muscle memory (and not only muscle ;).
Ich versuche diese Habits zu unterbrechen. Schiebe tanzmäßiges ein, gucke in den Raum, raus aus der rituellen Bondageblase, in die Linse, und versuche meine Aufmerksamkeit zwischen Intimitäs-energy, Hingabe ins Seil und performativen Abstand zu balancieren.
Alles in Zeitlupengeschwindigkeit. Emotionale Akzente und Dynamik kommen dazu, wenn wir vertrauter sind. Manchmal blitzen spielerische Powermomente auf, von denen ich mir mehr wünsche.
Am schwierigsten hinzukriegen sind organische Wechsel zwischen Tanz- und Fessel-Timing. Wir versuchen gar nichts zu kaschieren. Für den Moment ist Fesseln Fesseln und moven moven. Gefesselt moven hat nochmal eine andere Zeitlichkeit. Und hier kommt der Partner* auch als Hilfsmittel (Hilfsobjekt-Subjekt) ins Spiel. Ganz technisch:

– Wie räumliche Ebenenwechsel mit verknoteten Gliedern bewerkstelligen?
– Warum überhaupt den Partner* mit wenigen Handgriffen in die Luft schwingen?
– Wann einfach loslassen und sich zum Passiv-Tanzen anbieten?

In den nächsten Sessions bauen wir daraus einen Mix aus lückenhaftem Ineinander und Verabredungen für kleine Soli auf Distanz. Und obwohl unsere Körper schon längst komplex kommunizieren, brauchen wir viele Wiederholungen, wie ja meistens im Tanz. Weil ‘Choreografie schreiben’, also Bewegungen schreiben, eben so dauert. Weil Körper langsam sind, aber über Zeit und mit spielerischen Ansätzen mega cool formbar und aufnahmefähig bleiben.

Dank an Gestalta für die schönen Proben und ans Karada House!

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

Intuitive Session July

Dasniya-Sommer-choreography-objects-movement-exploration- with Gestalta-distanzen-solo-Berlin

Stills aus der Bewegungsrecherche im Rahmen des Dis-Tanzen-Solo Programms. Herzlichen Dank an den Dachverband Tanz Deutschland e.V. für den Support meiner choreografischen Recherche.

Im Juli mit Gestalta-Hannah Judd, Seilen, Steinen und Semi-suspension.
Live podcast: Mittwoch 7. 7. 2021, 16 Uhr, IG: @Dasniya_Sommer

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

INTUITIVE SESSION JUNE

Movement exploration for my instagram podcast as part of the program Dis-Tanzen-Solo. Thanks to the Dachverband Tanz Deutschland e.V. für supporting this choreografic research.

Live Podcast: Wednesday June 29th, 5pm, IG: @Dasniya_Sommer

It’s a daily routine in itself to figure out each morning practice. Ranging from micro-movement exploration to narrative detail and context on a sensory level more than on a conceptual. Some material slips out spontaneously. Coming from a fraction of a memory, teeny gestures, a dream still hovering between the cells.
As I move figuring how spontaneous thought streams like to be expressed. Which parts like to be left in silence? Or more general, how finding the groove of the day? Quickly checking in mood(y)-wise, relating to the environment, the room, here a friends apartment I housesat last week. Plus for example changing forth and back my camera relation-dynamic, from an imagined observer thingy to being a comfortable partner. Inevitably working with lens proximity indoors which allows bodily perception to rest closer, within 1,50 meter. Also mime-wise there is something extra invasive communicating in this private circumference with an anonymous lens.
Often physical wear and tear play a role in discovering new and more counterintuitive coordination, because new patterns lie outside of the years of training routines. So I am navigating along the threshold of anatomical restrictions and habits and gradually transforming them into repeatable principles. Much enjoy grinding neuro-motor-pathways and thereby sort of reclaiming vocabulary which has been executed endlessly as pure movement and can grow more selfhood if wanted. That’s a difference I am choreographically curious about, balancing between dance-dance and performative-dance qualities.
Another question is about the the old good creative way…Considering semi-pleasurable/ tragic experiences, stories as nourishing sources. I like drama and pathos but equally want to find other logics, pleasure, lightness for making.

The score for this session was dancing a dream inside a dream.

Podcast on Instagram: June Tuesday 29th at 4pm @Dasniya_Sommer

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

 

Intuitive Session May

Movement research for Dis-Tanzen-Solo,. With Tara Samaya and Yui Kawaguchi at my Uferhallen atelier in May.

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

Research Routines – Talking Toes

Movement exploration for my instagram podcast as part of the program Dis-Tanzen-Solo. Many thanks to Dachverband Tanz Deutschland e.V. for the support.

Live session: Monday April, 26 at 4pm
www.instagram.com/dasniya_sommer/ 

Talking Toes‘ adds hip action to the previous shoulder exploration ⬇️ because foot habits usually start at the architecture of the pelvis and from there root downward. Activating individual muscles groups in the pelvic region takes a moment since it seems like one massive bone structure, sheltering and protecting our guts from external impact.
Staying on the level of movement research, I am again using PNF -proprioceptive neuromuscular facilitation – a taktile sense ⬇️ to work out axes and patterns of the pelvic joint, and how it’s micro movement travel up the spine if wanted.
At first its not about moving the leg but finding the individual impulse of the right and left pelvic half. Later these impulses are extended into the periphery and shaped to classical forms but originating at the very core.

I am reading into stereometry in dance, or dynamic spatial geometry. Starting.
An arabesque cut in half brakes the idea of the infinite line, as well as the wrist rope. If there is the full circumference of movement, there also is the folded in or the restricted spacial imprint. With smaller reach, with the lower leg being visually deleted. But therefor more differentiation and attention towards surrounding and often neglected parts and their opportunities to move. Now, by immobilising the lower leg, this becomes obvious. The surrounding parts, like toe or sacrum articulation need to take over. Get creative. For a moment it’s a little brain fuck. Sensory unfamiliar. Staminawise harder, but I am after these alternative sources of movement. For now. Twitches in uncoordinated corners of the little toe, and some time later adding goofy fun stuff.
My (not so virgin) lower back also appreciates this routine. Intrinsic fibres between the vertebrae’s are waking up with deeper blood circulation, and if you do it for a while some blood will rush pleasantly across the pelvic floor.

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

March: Backyard Ballet

Choreographing ‘Slow-ballet’ for my instagram podcast as part of the program Dis-Tanzen-Solo.

Early spring my practice went outdoors. Developing choreographic material at Humboldthain and on the Uferhallen compound. Part of it is to apply authentic movement principles to classical vocabulary. Reducing perfection to marking level (15%) and strip tension plus the classical attitude. Searching a quotidian mode as if walking in the streets.
Unlike often in ballet this quality allows my breathing to switch to an aerobic use of oxygen. The low-fy approach leaves also capacity to watch, hear and react with the environment. In the park when dogs and families walk by there are split second eye contacts which are actually interpersonal.
All in all I am currently searching for a mind state while dancing which can stick to a routine, yet perceives what is going on around and is less busy with ‘showing’.

Later I taught the sequence to Yui and here we are just spacing it together in her backyard. Feels familiar dancing with her since we often trained together in class. There is an underlying beat to the material but it’s intuitive. We need to see each other in the periphery and there is an attempt for synchronicity though I like the slight off-ness between us.

Thanks to the Dachverband Tanz Deutschland e.V. für supporting my choreografic research,
and to Yui Kawaguchi for the video.

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“

ROPE BARRE

Tomorrow Friday on Instagram at Dasniya_Sommer – February 26, 4pm

Rope Barre‘ starts with a shoulder blade warm up. With ‚Musculus Subscapularis‘, one of the deep shoulder and breast muscles. Running between the front part of the blade to the upper arm where it inserts on the very inside. When the arm is turned in or pushed against the torso, like when it is freezing or the soul is tensing up, it‘s this M. Subscapularis which get’s active.
Personally both of mine have been injured for a few years. With the arm positions in ballet, with pulling up weights in bondage, or with the arms cross tied behind the back it’s the tendons of this muscle which can get inflamed. (Like to say here that this is not necessarily the ‚fault‘ of the practices, but rather how it’s done and taught.) Nevertheless both ballet and bondage are radical in terms of anatomical intensity (and perhaps from other perspectives). Doing both extensively I see it as the collateral damage of professional ‚use‘ of my body. Nevertheless the price is high. DisTanzenSolo currently supports me to take care of many old dance injuries and at the same time develop a gentle choreographic training routine without production pressure.
This month focus is on developing a somatic strength training for the scapula and it‘s surrounding structures, a not so tiny part of the arm. And because it‘s invisible for our forward looking species I am rediscovering it’s minor movement by sensing it’s location to start with. Inspired by the manual therapeutic practice ‚PNF‘, which I learned about in my physio therapie training more than 15 years ago. I had forgotten about it, but my shoulder misery led me to integrate it in my current daily training and movement research.  ‚PNF‘ means proprioceptive-neuro-fascilitation. Kind of an anatomical self-sensing skill, which most people on the planet use navigating through space. If functioning, this sense tells the mover in which position their joints are. So that also in the dark we know our physical positioning in time and space. That’s the neuro-wiring between the joint capsule- and skin tension, and the brainy part – that‘s how I roughly remember. A pretty awesome and complex sense, which is used mostly without thinking.
For the shoulder blade warm up it‘s necessary to relay on this tactile sense. It’s especially trained in dance and other high coordination sports. But I find the scapula gets often neglected (especially in more conventional classical training), cause it‘s not an obvious articulation like hip or shoulder, and from the old days it‘s all about ‚Isolation‘.

After warming the blade up the routine of a ballet barre follows. The barre is almost an institution by itself I find. A ritual, a codified and useful object, and therefor it’s replaced by ropes. An experimental ‚barre‘ with impromptus steps. Requiring the shoulder girdle to stabilise the arms. For the moment there are no fixed sequences, the guts pour out steps by heart.
The wrist rope make sensible (fühlbar) how the upper limb connects to the blade in the back. From there letting your creative part of the brain take over. Playing with partial restriction. Going back to floor level. Don‘t pull strongly, rather use ropes holding your wrists to push (thrust) down and move rather slow than fast.
There are lot‘s of bridges between, ballet inspired impulses and bondage somatics. Let‘s not hunt shapes! But rather going through them and staying on a sensing level while breathing. And than, once in a while letting go of the concentration part and the muscle support, so that weight is actually falling into ropes or towards the floor. Integrating inner imagery and emo moments can be fun. If you hover over them for a while they might transform, intensify or go away. Think it‘s all valid on an experience level (without forceful phantasies for this round.)
Undoing the ropes can be a moment by itself. Same here, taking the inner drive into the action. Gently, exhausted or wild are colours of mind sets which inform the action/movement quality.
This is my current ‚freeing the shoulder blade and connecting back to my upper limb spirits!‘ tutorial.

Tomorrow Friday on Instagram at Dasniya_Sommer – February 26, 4pm

Trailer: Rope Barre – DisTanzenSolo 

„Gefördert durch die Beauftragte der Bundesregierung für Kultur und Medien im Programm NEUSTART KULTUR, [Hilfsprogramm DIS-TANZEN/ tanz:digital/ DIS-TANZ-START] des Dachverband Tanz Deutschland.“