Self-Suspension Workshop in November

Self-suspension Dasniya Sommer, photo: Frances d'Ath
Self-suspension, photo: Frances d'Ath

Friday, November 25th
Hours: 12 -16h
Costs: 50 €

Fly high! This workshop answers all your questions on self-suspension technique. After a solid warm up we will look at different harnesses for your personal self-suspension.

The technique varies depending on its function and anatomy. It can be used for performing or simply as rope playing with a partner. We will look at safety tricks, breathing and progressions in the air.

For me self-suspension is also a performative tool for self-empowerment. So when you are in the air, we will pace down, finding your personal rope dance and your own inner hero.

Please bring comfortable clothes, a snack and ropes if you have, otherwise we provide them.

Where: Institute Sommer, Uferstrasse 8, 13357 Berlin. U8 Pankstrasse, U9 Osloerstrasse
(Enter the gate at the big bus, walk right to the building with the big watch, -> Left and immediately right up the small stairs ‘B’)
Please take this number in case the door is locked, 0174-3937049

Yoga Bondage November

Wednesday, November 30th, 2016 at 6pm – 10pm
Costs: 40 Euro per person (social price 30 Euro)
Please register beforehand/ Send an SMS to +40 174- 393 70 49

General Description: in English and German.

18 – 19 h          yoga warm up
19 – 19.30        pause
19.30 – 21        shibari/technical input
21- 22 h           open space to play and exchange ideas or just watching

Shibari Technique Morning Classes Nov/Dec

Every Tuesday:  November 29, 2016
December: 6, 13, 20, 2016

10am-12pm
Costs: 20 Euro per person
10 class card 160 €
@ Uferhallen Kulturwerkstatt – Wedding. Uferstrasse 8,13357 Berlin. Entrance B
Take this number in case the door is locked: 0174-3937049

The workshop focusses on traditional Shibari technique, basic and intermediate level. Inspired by my teachers Osada Steve, Kamijoo Saki, Arisue Go, Hourai Kasumi or Lun Ario. We start with the basics and security principles. Learning initial knots and floor work patterns with a partner. When these principles are set, we approach complex figures and suspension technique step by step. More Info

Shibari Technique Morning Classes

Three Technique classes in October, Tuesdays:  4,11 & 18, 2016 (No class on the 25!)
10am-12pm
Costs: 20 Euro per person
10 class card 160 €
@ Uferhallen Kulturwerkstatt – Wedding. Uferstrasse 8,13357 Berlin. Entrance B
Take this number in case the door is locked: 0174-3937049

The workshop focusses on traditional Shibari technique, basic and intermediate level. Inspired by my teachers Osada Steve, Kamijoo Saki, Arisue Go, Hourai Kasumi or Lun Ario. We start with the basics and security principles. Learning initial knots and floor work patterns with a partner. When these principles are set, we approach complex figures and suspension technique step by step. More Info

Amsterdam Fringe Festival

Back from crazy Amsterdam. Daily riding from Sloterdijk to Theatre Oostblok, every day it took me half an hour less :). I love their bike politics!
It was an all around flashy week, new impulses, impressions, friends. F* cool bitches to create with! ;)